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## Recommended Reading
- Basics of Emotional Support, Power Makes Us Sick
- p-m-s.life [link as pdf?]
- ![](bib:c7345a4f-22a2-4905-8579-07531deb33c0)
- This brief pamphlette was developed by PMS in order to be circulated to individuals involved in a land struggle in France. It compiles from a variety of other sources we'd accumulated with some of our own additions and alterations to them, focusing on offering straightforward suggestions for helping one another deal with collective trauma.
- Emotional Support, from Mindful Occupations: Rising Up Without Burning Out, pages 39-56
- This pamphlette is a great overview that was set up following from the Occupy Movement. In particular, the section on Emotional Support makes some concrete suggestions for how to build a holistic model for emotional support within the context of a large movement. https://mindfuloccupation.org/files/booklet/mindful_occupation_singles_latest.pdf
- ![](bib:ca64cedc-709c-4f45-b3d6-f6fe97703f4b) (Rising Up Without Burning Out, pages 39-56)
- This pamphlette is a great overview that was set up following from the Occupy Movement. In particular, the section on Emotional Support makes some concrete suggestions for how to build a holistic model for emotional support within the context of a large movement.
- We Are All Very Anxious, Crimethinc
- https://cloudfront.crimethinc.com/assets/zines/we-are-all-very-anxious/we-are-all-very-anxious_print_black_and_white.pdf
- ![](bib:4bec7cd8-bce5-4dc2-9f3a-e8f9f3fbd2b2)
- "In contemporary capitalism, the dominant reactive affect is anxiety"
- Overcoming Burnout - https://solidarityapothecary.org/overcoming-burnout-part-4-how-do-i-get-out-of-this-mess/
- ![](bib:ee3b5e69-289b-4e3d-afd8-79f2bdd032a7)
- part of a series of Blog posts by Nicole Rose (UK-based abolitionist, permaculturist, herbalist, educator and ex-prisoner). The blog is available via her website the Solidarity Apothecary, and also archived on http://www.emptycagesdesign.org and the blog is now a book which can be purchased in E-book form https://solidarityapothecary.org/overcomingburnout/
- reclaiming “victim” and embracing unhealthy coping - a presentation by emi koyama (emi@eminism.org) for harm reduction conference november 16, 2012
- https://harmreduction.org/wp-content/uploads/2013/01/Negative_Survivorship_HRC_Public.pdf
- ![](bib:b92a7e3c-95d6-4d37-aa9b-f01684a7cd3f)
- this powerpoint tackles the "overwhelming positivity and compulsory optimism/hopefulness of the trauma recovery industry" - including what gets marked as unhealthy coping strategies, and self harm.
## Further Reading
- "Activist Trauma and Recovery, How to manage your psychological reactions to brutality from police & others", Activist Trauma Support
- https://www.activist-trauma.net/assets/files/ats_a5_flyer_dec16_rightway.pdf
- ![](bib:ef4451de-9f4b-4a73-8f0b-7d5174db30f5)
- Another handout developed by the UK group Activist Trauma which details some of the simple best practices for dealing with trauma in our communities. Much of this material here is borrowed in "Basics of Emotional Support" by PMS and the handout from Out of Action.
- http://www.maskmagazine.com/the-madness-issue/struggle/psychosis-and-state-repression
- ![](bib:49bbd6b5-375c-4b17-af3e-bb1318657242)
- counter-insurgency and psychological warfare
- https://outofaction.blackblogs.org/?p=720#worum
- A reader from Out of Action in Germany about confronting violence in radical movements, as well as inside and outside of actions. This group also holds support groups and offers support within social movements. Here is a resource they have put together to share some best practices. Also similar to the handout from PMS and Activist Trauma Support.
- Gwynnie Bird ('The Crazy Herbalist'), "CPTSD, Allostatic Load and Giving No Fucks"
- https://gwynniebird.com/words-1/2018/8/20/cptsd-allostatic-load-and-giving-no-fucks
- ![](bib:8526dbc7-5033-4513-8580-d2604543008e)
- CPTSD is really common in radical communities, for a variety of reasons. What is it and what can we do about it? How is it approached from the Western medical model, and how can it be approached through herbalism?
## Discussion
@ -54,8 +50,7 @@ Accountability is an ever-elusive principle that we constantly aspire to develop
## Accountability as a reaction to harm
- **Accountability as a reaction to harm**: the accountability process, the conceptualization of accountability as something that can be demanded and taken, the uncomfortable similarities between these negotiations and the carceral system, and the failed processes that only magnify harm.
- "What about the rapists? Anarchist approaches to crime and justice"
- http://www.prisonabolition.org/new-zine-rapists-anarchist-approaches-crime-justice/
- ![](bib:28f3a34d-9fc0-4c76-99bf-96b0d93d6944)
- A collection of articles about various anarchist responses to abuse and interpersonal violence, including transformative justice in practice, an analysis of accountability processes, and reports from those who've chosen instead to directly confront rapists.
- "Betrayal: A Critical Analysis of Rape in Anarchist Subcultures"
- https://www.sproutdistro.com/catalog/zines/accountability-consent/betrayal/